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SERVICES

design session

This is the first step in determining if coaching is right for you.  A complimentary, 45-minute Design Session allows you to share more about your coaching goals, the support you need, and determine if our services are the best fit.  It also sets expectations of our programs, of our coaching-style, and of your role as the client and/or guardian.  In addition, you will experience a mini-coaching session, so you get a taste of what to expect should you choose to make a long-term investment in yourself.

#foodforthought

Want an on-going, weekly dose of perspective shifting, brain churning food for thought?  Subscribe to our #FoodforThought series for brief nuggets of knowledge on a variety of topics that will make you go hmmmm.

You can also subscribe and check out past topics and series here.

Our coaching program is designed to provide individual support in reverse engineering your life. We start by exploring where you are currently, then we craft a vision of your ideal life, and finally we work to connect the two.  Individual coaching is ideal for those who are approaching or are in the midst of a life transition - whether that's graduation, a new career, a move, or a new family. Our individual coaching programs have been designed in two formats: as an eight-session series or as on-going coaching.

1-1 coaching