The first step in living an examined life involves taking stock of how you’re currently showing up for yourself and others.
Self-love is more than self-care. It’s not just about bubble baths or taking a long run, but about prioritizing yourself.
Before you were inundated with messages from the media, impressions from friends, influence of societal expectations, and pressure from family, you had a belief about the life you would live.
Uncovering my true north was one of the very first steps that I took in this journey toward knowing myself first. Everyone's true north will be different, and it takes time, reflection, and a lot of self-awareness to gain clarity on what your true north is.