WORK GUIDES

Work Guide - Life Lived by Design Life Coach

The first step in living an examined life involves taking stock of how you’re currently showing up for yourself and others.

Work Guide - Life Lived by Design Life Coach

Self-love is more than self-care. It’s not just about bubble baths or taking a long run, but about prioritizing yourself.

Work Guide - Life Lived by Design Life Coach

Before you were inundated with messages from the media, impressions from friends, influence of societal expectations, and pressure from family, you had a belief about the life you would live.

Work Guide - Life Lived by Design Life Coach

Uncovering my true north was one of the very first steps that I took in this journey toward knowing myself first. Everyone's true north will be different, and it takes time, reflection, and a lot of self-awareness to gain clarity on what your true north is.

Work Guide - Life Lived by Design Life Coach

You may have heard the saying, "you are combination of the five people you spend the most time with." Have you really considered the impact of that on your own life?